Philine is a trauma-informed counsellor who focuses on body-based healing through the individual’s own inherent wisdom. She is a firm believer that wellness looks different for everyone, and that the role of a therapist is to facilitate the client’s internal processes so that they can move forward in a way that’s aligned with their optimal self.

Philine is a student of Yoga and Ayurveda, Neurodiversity, Philosophy, Astrology, HD, Feng Shui, TCM, Nutrition, and Psychology. From this rich knowledge base, she creates an atmosphere of open-mindedness, creativity, and trust in the process to allow you to find your own footing and practice living more in touch with yourself in a safe, supportive environment shaped by compassion and curiosity.

Philine primarily works with individuals experiencing life transitions and related challenges, emotional processing and healing, unhealthy relationship patterns, porous or lacking boundaries, struggling to fit in due to neurodiversity, childhood trauma, nervous system dysregulation and lack of safety, and grief.

Philine is a trauma-informed counsellor who focuses on body-based healing through the individual’... Read More